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Join date: Feb 28, 2024
Posts (76)
Jan 14, 2025 ∙ 6 min
Gurdjieff's System and the Importance of the Body
It is January 13th, the birthday of G.I. Gurdjieff. Once again I will follow in my annual custom of writing something about some aspect...
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Dec 29, 2024 ∙ 4 min
Is Stretching Making The Pain Worse?
Most people these days know of the benefits of stretching. Even as children we are taught to stretch a bit and warm up before physical...
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Dec 14, 2024 ∙ 2 min
Gut Check- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health- by Steven R. Gundry MD- A Book Review
This book is a must for anyone interested in gut health and food sensitivities. Not only does Dr. Grundy address what foods harm your gut...
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John Wilson
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