John A. Wilson

Rolfing Yoga and the Transformative Power of Consciousness
Jan, 12 2019 Noon

Santosha Yoga- 5810 W 38th Ave Suite 3, Wheat Ridge, CO 80212

 Rolfing, also known as Structural Integration, is a process of tissue, joint and bone manipulation, as well as movement education, aimed at improving the structure and physical functioning of the individual as a whole.  Similar to eastern traditions like yoga and Ayurveda, Rolfing aims at holistic transformation, bringing out the individual’s own innate balance, grace and personal expression. We will discuss how this relates in theory and practice to eastern philosophies.  There will be posture and movement assessment at the end.