303-435-8326
Rolfing® Structural Integration- Denver/Tucson
John A. Wilson, Certified Advanced Rolfer®
Helping people improve posture, resolve chronic pain, and move with greater ease through Structural Integration
Certified Advanced Rolfer®
Advanced Training through the Dr. Ida Rolf Institute®
Practicing since 2002
Specializing in posture, movement, fascia and Structural Integration
How Rolfing® Structural Integration Works
Assessment
We look at posture, movement, breathing, and how different parts of your body relate.
Myofascial Work
Hands-on Structural Integration explores specific relationships within the body's connective tissues, muscle, and movement systems.
Integration
Movement and awareness help you experience and explore and adapt to changes rather than simply having something "done to you."
Read the Complete Guide to Rolfing® Structural Integration →
Rolfing Denver and Tucson
*I will be seeing clients in Tucson September 17th-21st. Near Swan and Broadway. Please Contact me Directly for Booking and Details*
Rolfing- A Different Approach to Posture, Pain & Movement
The body doesn't always experience a problem where the problem begins.
As a Certified Advanced Rolfer®, I look at the relationships between different parts of the body rather than focusing only on the place that hurts. Through hands-on Structural Integration, movement, and careful observation, we explore how posture, movement patterns, soft tissue, and the body's relationship to gravity may be influencing how you feel and move.
My goal isn't to force your body into a particular position. It's to help you discover greater organization, adaptability, and ease.
What Does Rolfing Feel Like?
Rolfing developed a reputation for being painful and excessively aggressive. This is because it was be believed to be a nessissary approach for change to occur. Over time we discovered that this is not necessary to produce meaningful change, and now some Rolfers work very light handed. While I generally don't work lightly, I also don't believe that more pressure necessarily produces better results. I try to find a middle ground—enough pressure for the nervous system to understand the intention of the work without overwhelming it.
How Can Rolfing Help?
Posture & Alignment→
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Postural strain
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Compression
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Long-standing structural patterns
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Neck and shoulder tension
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Low-back discomfort
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Hip tension
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Recurring patterns of discomfort
Movement→
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Limited movement
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Coordination
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Athletic performance
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Greater ease and body awareness
The Rolfing® Ten Series
The Ten Series is a traditional sequence of ten sessions designed to explore different aspects of the body's structure and movement. While the sequence provides a framework, each session is adapted to the individual.
What Clients Say
"John has been seeing my son with an advanced case of Scoliosis. He has gone through the ten series and now is on to working closely with John regularly to keep helping to make changes in the advancement of the straightening of his spine."
"I’ve had on/off back pain, sometimes severe, for 20 years. I even lost 1/2” in height I assume from my back. After doing John’s “10 series” I actually got my height back and starting waking up w out back pain."
"John has been a force of pain management and healing for me. I'm thankful for his practice and highly recommend his service to anyone seeking relief and reconstitution."
Explore Rolfing & Structural Integration
How Rolfing® Structural Integration Works→
Can Rolfing® Improve Posture and Movement?→
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RATES
New Rates Sept 1st
Buy Now and Save!
Hourly: $180
3 Sessions: $485
7 Sessions: $1070
10 Sessions: $1440
While I do not accept insurance, I do offer affordable pricing options to make Rolfing more accessible. Please take a look at my rates and packages to see what works best for you. Many people use their HSA or Flex Spending Accounts.
The most fundamental approach to Rolfing to do a basic 10 series. A short series usually consists of 3 sessions. You can come in anywhere from once a month to once a week when doing a series, and anytime you want when not going through a series. You may find that you do not need to see a Rolfer as often as you do a Chiropractor or massage therapist. It is not necessary to do a Rolfing series to benefit from it, we have extensive education in anatomy, posture correction, and movement.
Packages are not refundable but are fully transferable and do not expire. Share them with friends and family.
Ready to Explore Rolfing?
If you're curious whether Structural Integration may be appropriate for what you're experiencing, let's talk.
Current Rates
Hourly: $170
3 Sessions: $460
7 Sessions: $1010
10 Sessions: $1360
John Wilson
John Wilson
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