Rolfing, or structural Integration, is a unique and transformative approach to physical organization. This process of manual therapy manipulates the body's muscle and connective tissues to promote alignment and range of motion.

Chronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...

Like all complex life, humans are amazing self organizing/self maintaining organisms, and the best thing is our bodies have an...

Most of us want better posture but how to achieve this is the question. We think that if we look at a diagram of what posture is...

Many people come to see a Rolfer because they have something "wrong" with them. They have aches, pains, injuries, etc. This is to be...

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...