John WilsonMay 4, 20234 minThe Transformative Process of Rolfing When we think of self improvement we often think of increasing desirable qualities. If we go to the gym we probably want to get...
John WilsonApr 2, 20227 minMeditation- the Focused and the Peripheral Approaches I would like to take a moment to address the topic of meditation, as awareness is key to the transformative effects of Rolfing for both...
John WilsonFeb 27, 20213 minDiving Deeper: The Benefits of Continuing with Advanced Rolfing SessionsSo we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...
John WilsonAug 5, 20204 minIs Rolfing Painful?If the use of force is excessive, the practitioner is working with violence, but the appropriate use of force is not violence.