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Natural Breathing- How I Reset My Shortness of Breath and Tamed a Feral Cat
Much has been said and done around the question of "how to breath" as if it would not occur naturally and without our direct intervention....
John Wilson
5 days ago13 min read
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Rolfing 10 Series: Session 1- Breath
Open the Breath/ Create Space When beginning a series of myofascial work, like a Rolfing series, the question is "where to start"? Just...
John Wilson
Jan 21, 20244 min read
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