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Natural Breathing- How I Reset My Shortness of Breath and Tamed a Feral Cat
Much has been said and done around the question of "how to breath" as if it would not occur naturally and without our direct intervention....
John Wilson
Jun 1713 min read
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Rolfing 10 Series: Session 1- Breath
Open the Breath/ Create Space When beginning a series of myofascial work, like a Rolfing series, the question is "where to start"? Just...
John Wilson
Jan 21, 20244 min read
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