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Gut Check- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health- by Steven R. Gundry MD- A Book Review
This book is a must for anyone interested in gut health and food sensitivities. Not only does Dr. Grundy address what foods harm your gut...
John Wilson
Dec 14, 20242 min read
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How Could Everyone Be Allergic to Wheat?
It may seem that allergies and sensitivities to wheat are cropping up all over the place (pun intended) and you might be wondering if this
John Wilson
Oct 19, 20244 min read
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health, by Georgia Ede- Book Review
Dr. Georgia Ede MD is a psychiatrist who became unsatisfied with the limitations of treating mental illness with conventional medication...
John Wilson
Oct 7, 20242 min read
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