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Exploring the Techniques and Benefits of Rolfing/ Structural Integration
Rolfing, or structural Integration, is a unique and transformative approach to physical organization. This process of manual therapy manipulates the body's muscle and connective tissues to promote alignment and range of motion.
John Wilson
Apr 215 min read
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The Benefits of Rolfing for Managing Chronic Pain
Chronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...
John Wilson
Mar 9, 20243 min read
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Rolfing 10 Series: Session 1- Breath
Open the Breath/ Create Space When beginning a series of myofascial work, like a Rolfing series, the question is "where to start"? Just...
John Wilson
Jan 21, 20244 min read
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Mind, Body, Emotion-Gurdjieff's View
G.I Gurdjieff was born on January 13th, the Eastern Orthodox New Year, at least we are led to believe. As students of his work gather...
John Wilson
Jan 13, 20246 min read
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Where Does Arch Support Actually Come From?
Our Base of Support Feet are among the favorite subjects of a Rolfer, and for good reason. If you are addressing a person's posture, and...
John Wilson
Dec 31, 20236 min read
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A Tribute to Gurdjieff and his Influence on Ida Rolf
January, being the month of his birth, people in Gurdjieff groups all around the world gather together, in person or on zoom, to...
John Wilson
Jan 22, 20224 min read
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