Rolfing, or structural Integration, is a unique and transformative approach to physical organization. This process of manual therapy manipulates the body's muscle and connective tissues to promote alignment and range of motion.

Chronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...

Open the Breath/ Create Space When beginning a series of myofascial work, like a Rolfing series, the question is "where to start"? Just...

The system that Gurdjieff brought to the west revolves around the development of consciousness through aligning the mind, body and emotion. He explains that most spiritual paths typically only focus on one of these aspects, but the teaching he refers to as "The Fourth Way" focuses on all three simultaneously.

Our Base of Support Feet are among the favorite subjects of a Rolfer, and for good reason. If you are addressing a person's posture, and...

January, being the month of his birth, people in Gurdjieff groups all around the world gather together, in person or on zoom, to...