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Seven Tips For Achieving Good Posture
When it comes to posture, people often seek ways to improve it. While pondering this question, more questions arise. How should a person stand, sit, or walk? What constitutes good posture, both static and dynamic? Many have offered advice since childhood, mostly with good intentions, but not without error. Rolfing was developed to help individuals align their posture with gravity, both in static and moving forms. There are many details to consider, but you cannot know the for
John Wilson
Jul 25, 20256 min read
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