Gurdjieff emphasized working with the sensation of the body when trying to be present to the mind and emotions. This is known as Remembering Yourself. In addition, one is to practice self observation, without analysis, while trying to cultivate an impartial view of oneself, and working with the body is an important practice to actualize this.

What should I do when going through a Rolfing Series? Cultivating presence, self awareness and the inner work needed for an attitude of healing and change.

Rolfing is about more than good static posture, it's about freedom of movement. If we can achieve more fluid movement, we will incur...