John WilsonMar 32 minWhy Can't I Stretch out my Legs? This a complaint I hear all the time in my Rolfing practice. Whether it's hamstrings, calves or both, "Why can't I stretch out my legs?"...
John WilsonFeb 256 minWhat Should I do When Going Through a Rolfing Series? The Inner Work I am often asked by clients if they should be doing anything while going through a Rolfing series. I may give them an...
John WilsonFeb 132 minRolfing 10 Series: Session 3- Sides Lengthen the Side Line In the 3rd hour of a Rolfing 10 series we take a look at the side lines, and differentiate front from back. It is...
John WilsonDec 9, 20232 minHow Often Should you see your Rolfer?In my practice I am asked this question a lot. How often should you come in? This all depends on the client's needs and what our plans...