"Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn't have to be...

I would like to bring up an idea that we have all heard before. The idea that the way we perceive the world can change and/or control us....

Just as Buddhism states that happiness and clear mindedness is the natural state of a human being, eastern medicine states that health...

Do you have any friends who try to address their ailments through natural medicine? If they are taking a western approach they are...

When we are exploring hyptertonicity, i.e tight muscles, we need to ask how they got that way in the first place. Why does the nervous...

Rolfing was developed a bit earlier than the human potential movement in the 60's but that is when it really took off. This movement...

So you have completed a basic 10 series with a Rolfer, what now? Hopefully you will be feeling more stable, movement will be more...

A well known traditional folk song begins with "once I had a bunch of Thyme". It goes on to explain that she lost it due to a man and...

In a process like Rolfing where we take clients through a somatic experience of themselves I am often at a loss for how to explain ideas...

Moshe Feldenkrais once said "all negative emotions end in Flexion". What do the terms negative emotions or even flexion refer to? ...

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...

In Rolfing we often speak of awareness as a vehicle for change. When speaking of bringing awareness to any part of the body, or the body...

If the use of force is excessive, the practitioner is working with violence, but the appropriate use of force is not violence.

When a person's system is off balance it fosters an environment ripe for problems to develop, and to live in a way that is contrary to the b

We all want to do better in life, and that includes our own health and well being. We want to push ourselves to achieve our goals. ...

Hello Friends, welcome to the new website! I hope to continue to work on improving it. As many of you know, I do enjoy blogging about...

My primary practice is now located at 951 E. 6th Ave. Denver, CO 80218- Inside 6th Ave. Chiropractic.