John WilsonMar 133 minExploring the Long-Term Benefits of Rolfing: How Does It Produce Lasting Results?So many people have tried massage, chiropractic, physical therapy, even yoga and Pilates to address their physical issues with varied...
John WilsonMar 93 minThe Benefits of Rolfing for Managing Chronic PainChronic pain is a problem that many of us deal with, whether from injury, disease, or from factors unknown. Sometimes this pain lasts...
John WilsonFeb 256 minWhat Should I do When Going Through a Rolfing Series? The Inner Work I am often asked by clients if they should be doing anything while going through a Rolfing series. I may give them an...
John WilsonFeb 202 minRolfing 10 Series: Sleeve CycleWhen going through a Rolfing 10 series three cycles are completed. We begin with a sleeve cycle, in which the outer layers of muscle and...