Gurdjieff emphasized working with the sensation of the body when trying to be present to the mind and emotions. This is known as Remembering Yourself. In addition, one is to practice self observation, without analysis, while trying to cultivate an impartial view of oneself, and working with the body is an important practice to actualize this.

Dr. Georgia Ede MD is a psychiatrist who became unsatisfied with the limitations of treating mental illness with conventional medication...

What should I do when going through a Rolfing Series? Cultivating presence, self awareness and the inner work needed for an attitude of healing and change.

The system that Gurdjieff brought to the west revolves around the development of consciousness through aligning the mind, body and emotion. He explains that most spiritual paths typically only focus on one of these aspects, but the teaching he refers to as "The Fourth Way" focuses on all three simultaneously.