Rolfing and chiropractic care are two options that frequently arise, though the frequency of the latter is much higher. Though both aim to improve well-being, they take somewhat different paths to reach that goal. In this blog post, I will break down the key differences between Rolfing and chiropractic care, guiding you to decide which approach may suit your needs best.

Understanding how Rolfing works can help you decide if Rolfing is right for you or your friends and family. It can also help you get more out of your sessions.

Rolfing, or structural Integration, is a unique and transformative approach to physical organization. This process of manual therapy manipulates the body's muscle and connective tissues to promote alignment and range of motion.

So many people have tried massage, chiropractic, physical therapy, even yoga and Pilates to address their physical issues with varied...

When going through a Rolfing 10 series three cycles are completed. We begin with a sleeve cycle, in which the outer layers of muscle and...

Organize the Legs and Feet In a second hour Rolfing session we bring our attention to the legs and feet. This is our base of support,...

Many people come to see a Rolfer because they have something "wrong" with them. They have aches, pains, injuries, etc. This is to be...

So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...