Rolfing, or structural Integration, is a unique and transformative approach to physical organization. This process of manual therapy manipulates the body's muscle and connective tissues to promote alignment and range of motion.

So many people have tried massage, chiropractic, physical therapy, even yoga and Pilates to address their physical issues with varied...

Lengthen the Side Line In the 3rd hour of a Rolfing 10 series we take a look at the side lines, and differentiate front from back. It is...

Open the Breath/ Create Space When beginning a series of myofascial work, like a Rolfing series, the question is "where to start"? Just...