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Why is My Neck Always Tight?
Having a tight, restricted, neck is a problem that many people face. We blame stress, the way we sleep, our bed, all sorts of things. ...
John Wilson
Jan 16, 20244 min read
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Diving Deeper: The Benefits of Continuing with Advanced Rolfing Sessions
So we have gone through a full basic series, addressed restrictions, strain patterns, and habits. We have worked with muscle and...
John Wilson
Feb 27, 20213 min read
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