John WilsonMar 133 minExploring the Long-Term Benefits of Rolfing: How Does It Produce Lasting Results?So many people have tried massage, chiropractic, physical therapy, even yoga and Pilates to address their physical issues with varied...
John WilsonFeb 256 minWhat Should I do When Going Through a Rolfing Series? The Inner Work I am often asked by clients if they should be doing anything while going through a Rolfing series. I may give them an...
John WilsonDec 8, 20233 minMuscle Tension- Problem or Symptom?When we experience stiffness, restricted range of motion or pain in general, we are likely to blame muscle tension. We conclude that if...
John WilsonApr 19, 20231 minRolfing, Posture, and Movement- Video BlogRolfing is about more than good static posture, it's about freedom of movement. If we can achieve more fluid movement, we will incur...